Sophie Amanda Howard, born in Southport, England, is a glamour model and appears in magazines such as Nuts, Loaded and FHM. She attended a catholic school and also was in the salvation army until she was 16 years old. At 17 she became a stripper. She has also studied English and creative writing at University, switching to marketing information systems at a later date.

She was discovered by Loaded when she sent them photos of herself in a PVC catsuit and has appeared more times on Loaded magazine' front cover than any other model.